Stronger, energized & pain-free in just 30 min, 3x/week—without guessing what’s safe for your body.

Created by a chiropractic doctor for professional women over 40 who want to move better, feel younger & keep up with the life they've built && love.

Dr Amanda Weiman

JOIN MY FREE PRIVATE FB GROUP

Tired of feeling stiff, achy & tight all the time?

Inside my private FB group, you’ll get expert guidance, simple workouts & real strategies to move better, feel stronger & finally stop second-guessing what’s safe for your body.

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5 Day Pain Relief Blueprint

Take back control of your health & stop letting stiff, achy joints slow you down. The 5-Day Pain Relief Blueprint gives you simple, actionable steps to move better, feel stronger & finally start waking up without those nagging aches—so you can get back to living life on your terms.

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101 Modifications Guide

You don’t have to stop working out just because something hurts.

The 101 Modifications Guide shows you exactly how to adjust movements—whether in the gym or daily life—so you can stay active, avoid flare-ups & keep building strength without making pain worse.

By checking this box, I consent to receive transactional messages related to my account, orders, or services I have requested. These messages may include appointment reminders, order confirmations, and account notifications among others. Message frequency may vary. Message & Data rates may apply.Reply HELP for help or STOP to opt-out.

Apply for 1-on-1 Online Coaching

Your body should be your greatest asset—not the thing slowing you down. My 1:1 coaching helps professional women over 40 get rid of stiff, achy joints so you can build strength, feel confident in your body & have the energy to keep up with the life you’ve built. Designed by a chiropractic doctor, this program gives you the expert guidance, structure & support to move better, look better & stay strong for life—without spending hours in the gym.

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