Leaner, stronger, energized & pain-free in just 30 min, 3x/week without guessing what’s safe for your body.
Created by a chiropractic doctor for professional women over 40 who want to Look better, feel younger & keep up with the life they've built && love.
Dr Amanda Weiman
JOIN MY FREE PRIVATE FB GROUP
Tired of feeling stiff, achy & tight all the time?
Inside my private FB group, you’ll get expert guidance, simple workouts & real strategies to move better, feel stronger & finally stop second-guessing what’s safe for your body.
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5 Day Body Reset
Take back control of your health & stop letting stiff, achy joints slow you down. The 5-Day Body Reset gives you simple, actionable steps to move better, feel stronger & finally start waking up without those nagging aches—so you can get back to living life on your terms.
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101 Modifications Guide
You don’t have to stop working out just because something hurts.
The 101 Modifications Guide shows you exactly how to adjust movements—whether in the gym or daily life—so you can stay active, avoid flare-ups & keep building strength without making pain worse.
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Apply for 1-on-1 Online Coaching
Your body should be your greatest asset—not the thing holding you back. My 1:1 coaching helps professional women over 40 lose stubborn weight, get rid of stiff, achy joints, and finally feel confident in a body that looks as good as it feels. Designed by a chiropractic doctor, this program gives you the expert guidance, structure & support to look better, feel younger & stay strong for life—without spending hours in the gym.
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